Stretch marks are a type of scar formed when there is not enough collagen in the dermis. The dermis is a deep layer of the skin, and therefore to treat stretch marks can be slow, and it might become a real challenge.
People can find the visible lines created by stretch marks in the skin over the tights, buttocks, and upper arms. For a woman, stretch marks in the abdominal zone and breasts are common, especially after pregnancy. Equally possible for men and women, stretch marks can come from weight changes, hereditary conditions, stress, and other sudden physical changes.
In this article, we will go through the most common treatments on how to get rid of white stretch marks.
Way #1 – Exfoliating
Exfoliating is perhaps the easiest way to treat stretch marks, but one of the less efficient. A minimum change can come from regularly exfoliating the skin. By rubbing death cells from the skin, then the new skin coming from underneath will make stretch marks less evident.
It is important to take good care and professional advice, at least at first. Damage to the skin is common when over rubbing is done. By following the prevention and skin health tips at the end of this article, you can increase the results on exfoliating as a method to eliminate stretch marks.
Way #2 – Laser Treatments
Laser therapy to get rid of white stretch marks is one of the most popular options. Particularly for old marks, the laser has proved to be an effective treatment. The most common types of laser used to treat stretch marks are Microneedling Laser, ProFractional Laser, and Infini Laser. In some places, it is also called laser surgery, but it just the same as the laser treatments explained in this section.
The process of laser treatments is to cause a micro-wound. The tiny beams of laser penetrate the skin, coagulating tissue. It is easy for the body to clean the microscopic wounds, and new tissues quickly replace old ones. Several sessions need to take place before the patient can notice a visible change. Typically it takes 4 to 6 sessions to get results.
The way it works is by stimulating melanin production within the affected area. Pigment cells get activated, and stretch marks are less visible by matching the rest of the skin’s color. The effectiveness of this treatment is higher on lighter skin, and darker tones need longer laser therapy.
Distress may come from the application of the laser treatment, but in most cases, it is not painful. For sensitive patients, anesthetics like lidocaine can be used, but it is not recommended because it will decrease the cell’s replacement effect caused by the laser. For some people, side effects include redness, slight itching, and swelling. A moisturizing substance is used to calm the skin and reduce any possible inconvenience right after the laser is applied.
Unfortunately, for picky people, laser treatment is not as effective as desired. Stretch marks can become unnoticeable, but they will never disappear with this treatment.
Way #3 – Microdermabrasion
If you wonder how to get rid of white stretch marks using microdermabrasion, it is possible. Microdermabrasion has a more visible effect on old stretch marks. By removing the oldest skin layer, with various treatments, the old stretch marks fade and match the natural color of the skin.
The procedure is straightforward and painless. A cream holding micro-abrasion crystals are applied to the affected area. Then, a tool like a wand is used to remove the dead skin on top of the stretch marks. The process needs to be repeated every week for at least three months for visible results.
Way #4 – Topic Treatments
Creams to treat stretch marks are one of the most affordable solutions. They work by nurturing the skin to reduce stretch marks. For severe problems, a dermatologist will better select the right cream to work the fastest and most efficient.
Many people tend to prefer homemade creams and other remedies, but it is hard to say how effective they will be. It depends on the particular person using them and how the ingredients react to the skin. Fading effects are possible, and side effects include oily skin for most cases and perhaps a funny smell. In general, there is no risk because natural options possess few harmful components. If the person using a particular homemade remedy without medical advice experiences rashes or other adverse effects, he should stop using the cream. Also, the advice of a professional doctor is desirable in those particular cases.
Top Stretch Mark Treatment Products
We have also collected some of the most common homemade remedies on how to get rid of white stretch marks. The following list includes all the primary everyday products that are used to diminish stretch marks:
- Egg Whites;
- Lemon Juice;
- Natural White Sugar;
- Potato Juice;
- Aloe Vera;
- Castor Oil;
- Extra-Virgin Olive Oil;
- Cocoa Butter.
We will now explain in detail how each of these substances is used in the treatment on how to get rid of white stretch marks.
Egg whites are used because of their rich content of amino acids and proteins. The process is simple. After whipping two white eggs with a fork, the mixture should be applied to the affected area in a thin layer. A small brush, like the ones used for makeup, is recommended as an application tool. The skin should be cleaned with plain water before the process, and after some olive oil to help the skin moisture is recommended. This process should give positive results if followed daily after two weeks.
The acid nature of lemon juice is beneficial to heal stretch marks among other scars on the skin. A fresh lemon should be rubbed in circular gestures on the affected area. After the application, people must hold a 10-minute wait period before washing the area with clear warm water. Cucumber juice combined with lemon juice is another variant of this remedy.
Natural White Sugar
As unlikely as it might seem, natural white sugar works as an exfoliating agent. By mixing a spoon of sugar with almond oil and a bit of lemon juice, you can get the exfoliating potion. The mixture needs to get rubbed in the affected area some minutes before the daily shower. This is a slower method, and most people see improvements after a month.
Alfalfa is a green leave that has some amino acids benefit to the skin plus vitamins E and K. Eaten it can serve from the inside and as an ointment is also effective. A mix of alfalfa with some drops of chamomile oil can be used as a paste to massage the area with stretch marks. People can use it as a treatment on how to get rid of white stretch marks. It is recommended to apply the mixture three times a day, and results will be visible after two weeks.
The vitamins present in potato juice help to further grow and restore the cells of the skin. To effectively use potato juice as a solution on how to get rid of white stretch marks, a thick slice of the potato should be cut. Then, it should be rubbed in circular movements on the stretch marks for about 5 minutes. After the juice is completely absorbed and dried, then wash the area with warm water.
Aloe Vera is well known to be beneficial for skin health. Most skin products like creams and soaps contain this oil. It is possible to use Aloe Vera as a treatment on how to get rid of white stretch marks. The Aloe Vera gel should be left at least 15 minutes on the skin, and washed with warm water afterward.
Wrinkles, pimples, and spots are most commonly treated with castor oil, but stretch marks can also improve with it. The application is the same as the one explained for the Aloe Vera gel.
Extra-Virgin Olive Oil
The antioxidants contained in the olive oil are its best weapon against stretch marks. As an aide to the process of how to get rid of white stretch marks, the regeneration process is necessary, and antioxidants are just into that game.
The affected zone should be massaged with extra-virgin olive oil only. Blood circulation is improved with the message, and in the long term, this can result in stretch marks visibly diminishing. It is recommended to leave the oil after the massage for at least half an hour. That will assure the whole absorption of vitamins A, D, and E to get the most benefits for the skin.
A mixture of vinegar, water, and olive oil is also used as a night cream. The benefits are to keep the skin moisturized, and it works as a light exfoliating agent.
Cocoa butter nourishes the skin, and at times it can also reduce stretch marks. By applying cocoa butter-like cream every day you can get results after at least three months. Other options include mixing cocoa butter with germ oil, beeswax, apricot kernel oil, or others. For tropical places, this is not recommended, as it will attract insects.
Way #5 – Surgical Treatments
To efficiently and permanently remove stretch marks the only way is to go through a surgical treatment. Unfortunately, not all patients qualify for this surgery. How to get rid of white stretch marks through surgical treatment is only achieved with a method called Abdominoplasty. It consists of eliminating the excess skin on the abdomen. Certain conditions need to be met to practice this procedure.
For qualifying individuals, the shortcoming is the associated risks to a surgical procedure. Despite being an effective solution, it can take up to a month of recovery. Scars resulting from surgery can be as bad as stretch marks themselves, and to select a reputable and experienced doctor to perform the surgery is crucial to have a successful procedure.
Way #6 – Prevention and Skin Health
It doesn’t matter if a person has decided to go through treatment to remove stretch marks or if not. This simple advice can help with prevention, might slightly reduce existing stretch marks, and will surely empower other treatments.
- Keep the skin hydrated at all times.
- Moisturize the skin.
- Keep sun exposure to a minimum.
- If it is impossible to avoid sun exposure, use a blocker.
- Have healthy habits.
Let’s explain each point to potentiate all methods on how to get rid of white stretch marks and achieve better results.
Keep The Skin Hydrated At All Times
Hydrated skin will have fewer prunes and is going to be more elastic. The benefit is that it will heal faster. For laser treatments especially, this is particularly useful. Other skin problems will benefit from hydration. This is done from the inside, and drinking enough water is the main tip to keep the skin hydrated.
Moisturize The Skin
Miniaturization is needed before, during, and after a stretch mark treatment. It is less probable to get forced stretching when the skin is moisturized. The moisturizing process helps to have elastic and firm skin. Most conventional creams will assist in this process.
Keep Sun Exposure To A Minimum
Sun is necessary, but with pollution and the ozone layer thickened and eliminated in some places, they are not as beneficial. For stretch marks, in particular, sun exposure will make them more evident and harder to remove. Tanned skin, in particular, gets the clearest stretch marks. For ongoing treatment, the sun is not advised, and it can reduce or eliminate the effectiveness of the curing process.
Use A Blocker
A sunscreen or blockers are needed if sun exposure cannot be avoided. They will reduce the adverse effects of tanning, and stretch marks will not be as evident. Nevertheless, blockers might also interfere with a stretch mark treatment. If a sun blocker is to be used, the dermatologist should recommend and approve the appropriate block factor and active ingredients.
Have Healthy Habits
To exercise regularly and eat healthy food is beneficial for the general health of the body. The skin is the largest organ, and therefore gets the most benefits of such a lifestyle. Cell regeneration is the basis of healthy skin, and by doing regular exercise, the bloodstream is stimulated, which helps to eliminate toxins and improves skin health. Food is also the source of most bad things that happen to our bodies. Therefore, to assure a sufficient dose of daily vitamins and minerals will benefit the skin.