The beauty superheroes – vitamins


From the youthfully radiant skin to anti-aging effect – cosmetic additives, vitamins golden properties of this arsenal is attributed.

And those are not lies – it really can do wonders if they can penetrate the skin. For this to happen, find out what to use and how to do it in the most effective way.

Giving the skin, nourishing both from the inside and the outside is the most efficient beauty strategy. Therefore, the autumn harvest donated health dose worth combined with cosmetics, starring beauty vitamins. Being anti-oxidants, they are very important fighters against skin aging, so become a trend in all the additives in cosmetic products, from soap and ending with expensive serums.

Study after study confirms the benefits of the skin is able to give such as vitamins A, C, or E. At the same time, most of the funds that they contain, the promised effect is not justified, and it is for two reasons – either nutrient concentrations are too low, or the vitamin soon after opening in contact with oxygen loses its ability.

“Without questioning the products, which states that one of the vitamins is included, it also is so – but often in an inactive form,” says dermatologist and medical doctor. << The bright rays, oxygen is the factors that can disable vitamins, and they die. To avoid this, you need a high quality manufacturer. This means the cost – a good product can not pay a couple of euros. >>

After the summer, when the skin is made of oxidative stress (antioxidant levels are reduced, so that it is more difficult for the body to fight against free radical attack), cosmetics, whose formulas are A, C and Vitamin E is a good choice for skin care. But keep in mind that the natural way is to pick up these vitamins to be fed. << Using them externally (with cosmetics), in a way that change happens – the natural path bypasses.

Therefore, the effects would be felt, the manufacturer must create skin physiology-based technology >> stresses the dermatologist. She also recalls that the cosmetics (especially those enriched with vitamins A and C) may be allergic, so starting the course, follow the usual precautions rituals – tested the product on the skin and palm should start slowly.

Wrinkles and acne

Anti-aging superhero and acne circumambient Retinol one of the forms of vitamin A. Its use, the skin acquires shimmer, after which an experienced skin specialist can tell right away that there present stood Vitamin. Teenage years, it will help in the fight with a braid, but with age contribute to age spots or pigmentation and smooth the roughness. And, of course, going against the time – will improve blood circulation, stimulate the rapid regeneration of the epidermis and collagen formation, thereby helping to strengthen the skin’s elasticity, reducing wrinkles and delaying their appearance.

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A variety of forms of vitamins in the product description can be referred to as retinoic, retinyl esters, retinoic acid, retinyl palmitate, acitretin and Adapalene.  This is one of the allergic vitamins, so it should be started cautiously, carefully respecting skin reaction. Retinol retinyl brother, which is also often used in cosmetic products are less effective, but also less irritating. Sunlight deactivate most of the vitamin A in the form, so use it in the evening.

For skin with redness

An excellent additive for skin care products is vitamin B, which will particularly appreciate the owners of dry skin. It also examined the merits of the fight against acne, and Vitamin A improves skin tone in general. Increasing hydration, it reduces skin redness. Vitamin B3 promote ceramides and fatty occurrence of skin that has two key components skin a barrier against environmental influences. This barrier strengthening skin is better able to retain moisture and protect against adverse stimuli. While B3 also helps in the fight against age spots. B5 has a moisturizing effect.

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The label Vitamin B3 as Niacinamide is indicated, but B5 – Penthenol.

Against aging skin

aging_antiCosmetic products containing vitamin C is currently the zenith of fame. And how not if once this vitamin promises to drop from the face of a whole decade. In the youth, the skin radiates from the health, and it happens exactly thanks directly the vitamin C.

By the time (UV rays, pollution, bad habits, and other factors), this natural nutrient in the skin decreases encouraging signs of aging. The good news is that the lost items can still be reconquer!

When attacked by free radicals – the perpetrators of any new wrinkles, which is found on the skin – the battle go antioxidants to neutralize them.

Vitamin C is an indispensable counterweight to evil and a great guard against it. This is attributed to the ability not to only slow down the aging process, but also to turn the clock back, noticeably erasing the existing signs. Exposure is based on the ability of vitamin to promote skin collagen (the protein that gives skin elasticity) emerge, slowing the formation of wrinkles.

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Choose products that contain between 3% and 10% of vitamin C and is included in the active element Ascorbic acid or ascorbic acid-L. Description of the components of the package are looking for vitamin C (Ascorbyl Palmitate, Magnesium Ascorbyl Phosphate or Trisodium Ascorbyl phosphate) around the middle – the product contains at least 5% of the vitamin C you need in order to feel the effect. Vitamin C is one of the least stable vitamins exposed to air oxidizes and loses its strength. It is therefore desirable to choose a product dispenser that will not allow oxygen to enter the cream.

Moisturizing and protecting against UV

Oxidative stress generates free radicals, and if they are not neutralized, the aging process takes place. Vitamin E is to protect cells and cell membranes from oxidative stress, therefore, is to make a pedestal anti-aging formulas. It is a natural antioxidant that protects the skin not only, but also smoothes and moisturizes. Constant vitamin E coating to protect the skin from inflammation caused by the sun and UVB radiation.

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Good anti-aging products contain at least 1% Vitamin E (Tocopherol), the list of ingredients it will be referred to about the middle. Vitamin E is often used in a combination with vitamin C, since both support each other: E C prevents decay, while E counteracts dryness, which can be caused by vitamin C. It is believed that the two vitamins, commonly used to reinforce each other’s antioxidant effects. Vitamin E (as vitamin C), reduces redness and inflammatory response when applied to the skin within an hour of exposure to the sun.

The skin under the eyes

Those for which the problem is blue circles under the eyes will be the savior of vitamin K (Phytonadione). Although the reasons for dark circles formed, tend to be different – high levels of stress, poor sleep, smoking effects, etc. – Blue ring visual defect causes thin skin in this area, through which becomes prominent under its existing capillaries. Products containing vitamin K, helps to constrict the capillaries under the skin, controlling blood clotting processes.

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Vitamin K may enhance the effects when used in combination with retinol. But such a course should be carefully tested against allergic reactions.


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